I’ve always cooked things in a pretty ordinary way. A way that tastes good. Now, my home cooking isn’t really all that unhealthful, if eaten in moderation. But my job at McDonald’s, now that’s another story. I realize that food is full of all kinds of fats, including the bad fats, and a lot of sugar and salt. While I only eat one meal a day there at work, that meal is loaded with things I don’t need. A person has to eat, though, to keep the energy level up enough to keep working.

I’m thinking about trying hoodia to see if that will help me lose weight by decreasing my appetite. I’m also seriously considering taking my own meals with me to work so that I am in control of the amount and types of fat I consume and the amount of sugar and salt in my food. I think that’s the only real way I can drop the weight I’ve gained.

What do you think? What would you do?

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